The Calm We Crave

Overwhelmed & Overstimulated?  A Real Talk Workshop for Moms
Motherhood is loud—mentally, emotionally, and literally. If you’re feeling touched out, on edge, or like your brain is always too full, this free workshop is for you.
 
Join a relaxed, judgment-free conversation led by therapist Sherri Crowley, who supports women navigating postpartum mental health and women with ADHD. Whether you’re neurodivergent or just juggling way too much, we’ll explore the impact of overstimulation, how to set boundaries without guilt, and small ways to reclaim your calm and clarity, even in the chaos.
 
Expect honesty, connection, and a few take-home strategies to help you feel more grounded.
 
Friday May 30 from 11:00am -12:00pm
 
Children ages 0-prewalkers are welcome