Sacred Nurture

Join Dawn Ellis and Stephanie Javaheri for a day full of nourishment. Step away from the hustle of daily life to recharge youself in body, mind and spirit. Together in a circle of women, close to the sea, we will nurture and welcome landing deeper into Fall and deeper into being.  
 
Sacred Nurture
Saturday, October 25, 10:00am - 4:30pm
Move, breathe, restore, connect, play
East Falmouth, MA (private residence- exact location shared upon registration)
 
Sacred Nurture details:
Join Dawn Ellis and Stephanie Javaheri for a day of nurturing yourself. This mini-immersion will weave together practices and ceremony that support bringing us closer to our own bodies, minds and hearts in community.
 
Sneak peak at the day:
*Arrival- welcome & light nutritious snacks
*Welcoming heart centered circle with ceremony
*Uplifting yoga practice with Reiki
*Outdoor time
*Delicious wholesome lunch prepared locally
*Suminagashi, mindfulness based ink art (go home with your custom journal creation)
*Slower yoga with Reiki
*Guided meditation
*Journal time
*Closing ceremony
 
This mini-immersion is meant to be a nurturing, creative and uplifting experience. Time for you to recharge and reconnect in a supportive community. We would love for you to join us and feel the magic of coming together to collectively move, breathe, inspire, nurture and get creative. 
 
You don't need to have a practice, a plan, or a perfect vision of yourself to come.  All you need is a willingness to show up.  You are welcome exactly as you are.